Sofia                                         Austin

       Sofia                                         Austin

Hello!

We share information and resources from around the web and scientific community (ubuntu) to help readers attain fitness, thus we are Ubuntu Fitness. 

Mixed Berry Cheesecake (Dairy-free)

Mixed Berry Cheesecake (Dairy-free)

Cheesecake.png

IDC ABOUT CHEESECAKE EXCEPT FOR THIS ONE.

I've never gone crazy for cheesecake and I prefer salty foods to sweet, but this accidental recipe was so good I had to write it up. 

Filled with berries, almonds and oats, this is the best tasting non-dairy cheesecake! 

Ingredients

Cheese

  • 2 cups water
  • 1 cup almonds
  • 1 cup almond milk
  • 1/4 cup lemon juice
  • 1/2 cup nutritional yeast
  • 1 1/2 teaspoon salt
  • 1/3 cup erythritol

Crust & "Cake"

  • 2 cups thick rolled oats
  • 3/4 cup water
  • 2 cups mixed berries
  • 1/2 tablespoon cinnamon
  • Nonstick baking dish (we used 8x8in)

 

     Sweet & fruity.

    Sweet & fruity.

    Instructions

    Cheese

    1. Boil almonds in 2 cups of water for 2-4 minutes (this makes peeling the skins off easier)
    2. Add peeled almonds, almond milk, lemon juice, nutritional yeast, salt and erythritol to blender.
    3. Blender on low for ~1 minute or until it reaches smooth, thick consistency. Set aside. 

    Crust

    1. Grind oats (we use a coffee grinder) to a fine consistency.
    2. Mix in egg.
    3. Add to nonstick (or oiled) baking dish with 3/4 cup water and r. Mix until it forms a thick pudding. Spread "batter" and line dish. Bake at 375F for 10-15 minutes to form the crust.

    "Cake"

    1. When crust is soft and lightly browned, fill dish with "cheese".
    2. Mix in berries
    3. Bake for 30-45 minutes.

     

    Nutrition: Makes 12 servings (1 serving is 2 x 2 inch piece)

    1 serving:  156 calories, 21.3 g carb, 7,4g fat, 6.4g protein

     

     

     

     

     

    Easy Chunky Guac

    Easy Chunky Guac

    DIY Coffee Kombucha

    DIY Coffee Kombucha