Fourth of July Watermelon "Cake"

This watermelon "cake" is a real foods-based alternative to traditional refined flour-based cakes. It’s lower in calories, contains a boost of naturally present vitamins, minerals, and even provides additional protein from the Greek yogurt "icing".

Almond Butter Prune Cookies

These cookies make for a great snack or can even be eaten as part of a quick, healthful breakfast.  They are high in protein, have some added healthy fat and plenty of carbs which makes them great for pre or post workout