Is oat milk healthy? Should hipsters and new moms everywhere all simultaneously convene upon their local grocers and purchase the entire supply of oat milk? Let’s see.
Less physical activity is built into our days than ever before. Here we discuss what we can do about it!
Taxes on sodas and potato chips have been popping up around the US, leading the debate to a federal junk food tax.
Are Americans meeting physical activity recommendations, and if so, are they enough?
One of our favorite cheat day recipes.
Cake for breakfast? Yes, seriously!
This recipe substitutes Greek yogurt for ricotta, and a lentil-based lasagna noodle for a boost of protein - 1 serving of this recipe has 8g!
While not the actual thing, this pepperjack cheese recipe comes close. Salty, savory and dairy-free, this is my favorite cheese substitute. Shred it on top of pizza or slice and pair with rice cakes and avocado as a snack.